GLP-1 Companion:
5 Steps to Optimizing Your Body Composition and Health While Utilizing GLP-1 Medications
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Do you know take or are you planning to start taking GLP-1's for blood sugar control or weight loss?
Hi, I'm Maggie Quinn, and I am licensed Naturopathic Doctor in California. I work everyday with patients who are taking GLP-1's, such as Ozempic, Wegovy, Semaglutide, Monjauro, etc, and I see major mistakes being made, and patients are paying the price. For example, did you know that with weight loss, up to 40% of that weight loss can be from muscle mass? That's right, you will lose muscle mass, if you don't follow the right type of plan. Did I mention the potential for long term nausea, bloating, diarrhea and constipation? These things can be avoided IF you are intentional and dedicated to following a plan. I have made it my mission to educate and guide individuals who wish to utilize these medications on how they can modify diet & lifestyle to truly optimize their health.
Join me for this 75 minute webinar, which will be life changing and leave you with the confidence and information to become the healthiest version of yourself. In this webinar we will cover:
- Tracking macronutrients, micronutrients and calorie intake
- Ideal exercise plan for muscle maintenance or growth and fat loss
- Managing the gastrointestinal symptoms such as nausea, constipation, diarrhea and bloating
- Optimizing hormones such as cortisol, insulin, testosterone, estrogen to improve energy and improve performance
- Understanding nutrient deficiencies which can be associated with GLP-1 use
- learning about supplements to support your body and mind.
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